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A blog about prenatal, blood sugar and women's lifestyle.

Is tight blood sugar control right for older adults with diabetes?

If left unchecked, the high blood sugar associated with diabetes can cause serious damage all over the body, especially in older patients. However, it’s also especially important for seniors to avoid hypoglycemia— blood sugar that is too low. Hypoglycemia can cause dizziness, confusion and other symptoms that may make falls more likely, and these falls can be doubly serious for older patients. They can even lead to a complete loss of independence. Consequently, some older patients may not want to control their blood sugar as strictly as younger diabetics.

Key Takeaways:

  • When a geriatrician meets an individual who is aging gracefully and takes care of themselves, he or she is happy.
  • Diabetes is different from other diseases where the doctor can tell you acceptable levels for a condition. High and low glucose levels are dangerous to the body.
  • You can damage the major organs of the body by having high glucose levels and low glucose levels manifest in symptoms like falling, difficulty thinking or excessive sweating.

“With improved public education, it is now common knowledge that uncontrolled diabetes leads to damage to the major organs of the body, such as the heart, kidneys, eyes, nerves, blood vessels, and brain. So, it is important to ask how tightly blood glucose (also called blood sugar) should be controlled to decrease the risk of harm to these organs.”

Read more: https://www.health.harvard.edu/blog/is-tight-blood-sugar-control-right-for-older-adults-with-diabetes-2018091714772

First Blood Pressure Monitor with Cellular Connectivity Now Available in U.S.

Livongo is a Silicon Valley-based healthcare company. Recently the company announced it was launching a new piece of medical equipment aimed at those with hypertension. The new design consists of a cellular-specific blood pressure monitor that connects with an online platform via an app that users can link with. By using the app and the platform user’s measurements are archived in the cloud, even when not connected to WiFi. Besides the app and the monitor, the package also includes live support from licensed professionals. The software is also created to give users a nudge in the appropriate direction, enabling them to better manage blood pressure spikes.

Key Takeaways:

  • Some people who have a lot of money will be able to get these monitors before others.
  • Being able to diagnose yourself and check your blood pressure at all times is so cool.
  • Never before has a monitor of this nature been released to the public so it has a lot of hype.

“Livongo, a Silicon Valley firm, is releasing in the U.S. its cellular-based blood pressure monitor, along with a smartphone app and accompanying online platform for managing and sharing the readings.”

Read more: https://www.medgadget.com/2018/09/first-blood-pressure-monitor-with-cellular-connectivity-now-available-in-u-s.html

Can Okra Help Control Your Hunger and Diabetes?

Okra has been a Southern U.S. staple for hundreds of years, along with a cuisine adjunct, common in parts of Africa and the Mediterranean. Along with several other green vegetables, the staple in South U.S. dishes has glutathione, a known anticarcinogenic. Okra also has fiber, antioxidants, vitamins and minerals, including potassium, folate and vitamin K, all of which may be useful in regulating blood sugar. So, diabetics may well benefit from consuming the vegetable. Fortunately, a gander at Southern recipe books proves the staple has many means of preparation. Many people enjoy the vegetable, fried in oil with cornmeal. It’s also tasty in gumbo, pickled, or roasted. As a bonus, preparing your fried okra with ghee or coconut oil is a good way to limit bad fats and up good ones. A study as recent as four years ago demonstrated that okra constituents had the ability to boost insulin resistance and combat oxidative stress.

Key Takeaways:

  • If you are someone who struggles with what they eat, you need to speak with someone.
  • Your diet is so incredibly important for your own personal health and what you want to accomplish.
  • People who have diabetes will tell you that it is so important to know what you are putting in your body.

“What vegetable looks like a cross between a jalapeno, a mini cucumber and a star fruit, has enjoyed a long Southern tradition and was recently found to provide some really incredible benefits for your health? If your answer was okra, you get a thumbs-up, and if you or someone you care about struggles with their blood sugar, not to mention bouts of hunger that only exacerbates their blood sugar woes, listen up.”

Read more: https://articles.mercola.com/sites/articles/archive/2018/09/17/okra-health-benefits.aspx

David Weingard, Fit4D, and Type 1 Diabetes

Type 1 Diabetes is one of the those things that is really difficult for many people to deal with. Some people are better than others at dealing with it and they simply carry on with their lives as if nothing has changed for them. For those people, it is important that they stay fit and healthy within their daily life schedule. If you cannot be fit during the time that you have the disease, you will suffer.

Key Takeaways:

  • Staying in shape while having a disease like diabetes is definitely not easy but it is possible.
  • Do not be afraid to chase your dreams if you have diabetes; just let it fuel you!
  • There are many examples of people who stay active when they are diagnosed with diabetes.

“Making this dream a reality didn?t come without sacrifices. Building and launching the company consumed many nights and weekends. When Fit4D partnered and finally launched with Bayer Diabetes, Weingard left his corporate position with Microsoft to devote himself full-time to building Fit4D.”

Read more: https://www.diabetesselfmanagement.com/managing-diabetes/getting-to-know-you/david-weingard-fit4d-and-type-1-diabetes/

A Caregiver’s Journey to Pump Therapy Part 2: Challenges with Multiple Daily Injections

There are multiple ways for people to get better and to heal themselves. Over the course of the past couple of years, the treatment that comes with certain therapies has gotten so much better. It is difficult to tell someone how, or why, they should do something with their bodies so that they can feel better. Some people are receptive to this kind of information while others are not. Depending on who you are, it all depends.

Key Takeaways:

  • Being able to do therapy can be a really relaxing, and fulfilling, experience for all.
  • Sometimes you need to have a doctor, or someone along those lines, to step in and help.
  • A child is young but they still know their own body better than anyone else.

“The frustration with injections for us was that no matter how closely we counted carbs and did everything we were supposed to do, we just couldn?t seem to get her A1C down into the range that it should have been for a child with diabetes her age.”

Read more: http://www.d-mom.com/caregivers-journey-part-2/

Take Five for Better Health

If you are looking to achieve better health as you age, then you need to start thinking differently. Many people want to be healthy but they spend a lot of time smoking cigarettes and drinking lots of alcohol. Do not say you are serious about being healthy if these are the types of things that you engage in on a daily level. You are responsible for yourself and no one is going to take care of you.

Key Takeaways:

  • If you want to be more healthy, then you simply need to take better care of your body.
  • Cut down the intake of consistent alcohol as it breaks down the body over time.
  • Be smart in the things that you do as you are not invincible regardless of what you think.

“For some strange reason, people often skip this important part of a healthy dental routine. Flossing helps clean your teeth, banishes bad breath, and most importantly, can help prevent against tooth loss (which is more common in people with diabetes) by removing bacteria and plaque that lurk between your teeth.”

Read more: https://www.diabetesselfmanagement.com/blog/take-five-better-health/

The Importance Of Exercise For Those With Diabetes

If you have diabetes, it does you no good to sit there and feel sorry for yourself. You need to get up off your butt and actually go move on with your life. Sure, you need to be smart and not push yourself too hard due to your condition. However, it has been proven that exercise is extremely important for anyone with diabetes. If you do not exercise, you will actually find your body to start breaking down.

Key Takeaways:

  • Diabetes is not a very easy thing for people to deal with on a consistent basis.
  • It is really hard to tell someone with diabetes how they should treat their personal disease.
  • Do not be afraid to try unconventional methods as a form of treatment for yourself.

“Another problem that people with diabetes should be concerned about is decreased heart function. Having this disease leads to thickness of the blood, which means that your heart has to work overtime in order to pump as much as needed.”

Read more: http://www.diabetes-book.com/the-importance-of-exercise-for-those-with-diabetes/

Diabetic Neuropathy

For the people who suffer with diabetes, they know how difficult it can be for someone to manage all that comes with it. Sure, it is definitely livable to have diabetes and lead a good life. But it is simply not easy. Therefore, there have been studies where people are trying to look at the minds of diabetics. They are trying to see what correlation there is in the minds of many diabetics and what information can be drawn from that.

Key Takeaways:

  • There is a lot of people who suffer from diseases like diabetes all over the world.
  • How you deal with your shortcomings comes down to you as an individual and it is not easy.
  • With diabetes, you must speak with a doctor and see what all the maintenance is going to require.

“In Type 2, there may be a problem getting the correct fuel into the nerve cells. Think of nerve cells as little power plants. You need to get something in to generate the power while also removing waste products. If you try to use diesel fuel when the plant is set up for regular gasoline, your plant won?t work as efficiently, and sludge will start to build up that eventually shuts the plant down.”

Read more: https://www.diabetesselfmanagement.com/managing-diabetes/complications-prevention/diabetic-neuropathy/

Sweet-Smelling Breath Holds Promise as Tool for Diagnosing Diabetes

The people who suffer from diabetes do not have it easy. There is so much work that is involved for someone with diabetes and they have to keep up with their maintenance of it on a daily basis. For the people who do not have to worry about this, it is really foreign to them. They cannot fathom it. Now, there is a new tool that people are saying is good for the diagnosis of diabetes!

Key Takeaways:

  • If you want to diagnose diabetes, you must go to a doctor and figure it out.
  • Though there are ways to self diagnose diabetes, a doctor will be best suited to taking care of a kid.
  • It is hard for anyone to be able to accept the fact that they have diabetes in any form.

“Hancock further notes that, if the association between breath acetone and blood ketone levels holds true at higher ketone levels, breath testing may be useful in preventing the development of diabetic ketoacidosis in children with diabetes who are sick.”

Read more: https://www.diabetesselfmanagement.com/blog/sweet-smelling-breath-holds-promise-tool-diagnosing-diabetes/

10 Simple Pregnancy Tips to Help You Have a Normal Delivery

If you are pregnant, there are plenty of ways for you to make your delivery experience a bit more comfortable, or normal, than you initially imagined. One of the main things is to just remain at peace with the fact that you are going to be pushing a little baby out of lady parts. If you are content with that mentally, the rest is easier. Then, just eat things that can help fatten you up as this can make it easy as well.

Key Takeaways:

  • Pregnancy can be a really stressful experience if you do not prepare for delivery.
  • Being able to remain mentally strong, and calm, in hard moments is crucial during this time.
  • The more precautions you take, the safer the entire delivery process will be when the day comes.

“Proper diet is not only important for your body but also for a healthy growth and development of the unborn child. Also, it is important to gain a lot of strength for childbirth. A stronger body can face the challenges of labour more smoothly.”

Read more: https://www.pregnancyluv.com/10-simple-pregnancy-tips-to-help-you-have-a-normal-delivery/

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